Undivided attention

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Sonya and Nina Montenegro on Instagram: "In an age of distraction, giving our full attention to someone or something is a radical act.  Attention is a form of love, and is vital resistance to the pervasive grind culture we are steeped in. 🦋 "Perhaps the most important thing we can give each other is our full attention”. -Rachel Naomi Remen 🦋 Giving our full attention means being attune to the nuance of someone's body language as we listen to them speak, or observing, with awe, the detailed gorgeousness of a moth's wings. 🦋 When we are distracted by our phones, computers, to-do lists, or even thoughts of the past or future, our sensory awareness is dulled and deadened.  But when we give undivided attention to the experience of the present moment, we stimulate our senses and our gratitude Grind Culture, Undivided Attention, Our Senses, Moth Wings, The Present Moment, Present Moment, Body Language, To Do, Gratitude

Sonya and Nina Montenegro on Instagram: "In an age of distraction, giving our full attention to someone or something is a radical act. Attention is a form of love, and is vital resistance to the pervasive grind culture we are steeped in. 🦋 "Perhaps the most important thing we can give each other is our full attention”. -Rachel Naomi Remen 🦋 Giving our full attention means being attune to the nuance of someone's body language as we listen to them speak, or observing, with awe, the detailed…

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