Veggie egg cups

These Grab and Go Veggie Egg Cups are my fave for a healthy high-protein breakfast for busy mornings. They’re made with any variety of low-carb veggie you like, plus fresh eggs, cheddar cheese and seasoning. Each serving has 17 grams of protein! They are sugar-free, grain-free, vegetarian and low-carb too. DISCLOSURE: This post is sponsored …

Whether you need a meal-prep breakfast or a quick, family-friendly recipe, these egg muffin cups will hit the spot.

Veggie egg muffins feature a mixture of eggs and veggies baked to perfection in a muffin tin. These easy breakfast muffins are perfect to make ahead for busy mornings

These pantry staple 6-Ingredient Veggie Egg Bites are ready in less than 30 mins and are naturally gluten-free and keto.

This Breakfast Egg Muffin Cups Recipe is a delicious make-ahead breakfast packed full of protein, veggies and is totally customizable! Make them ahead of time, refrigerate or freeze them, and then heat them for a quick breakfast.

Sweet potato egg muffins featuring raw shredded sweet potato in an egg batter with cheese and onion. Easy, delicious breakfast or snack!

These delicious vegetarian egg bites are a great make-ahead breakfast! You can prepare a batch of these and reheat them in the microwave for a quick morning meal or high-protein snack!

These Veggie Egg Bites are packed with veggies, herbs, and made with grass-fed butter and cheddar cheese from @tgfdairy #ad

Southwest Egg Muffin Cups are made with a few fresh vegetables and bake in the oven in less than 30 minutes! These egg cups are great for meal prep.

Healthy Baked Egg Cups (Meal Prep Friendly) - these baked egg cups are an easy breakfast option that is meal-prep friendly! (Dairy-Free + Whole30 + Paleo) #bakedeggcups #healthyeggcuprecipe #eggcuprecipe #eggcupsrecipe