Wedding fitness

If you’re getting married in the near future, you’ve probably considered a bridal fitness plan to prepare for your big day. While some regular fitness programs could be beneficial to you, it is important that you understand what sets apart a bridal fitness program from others and how it could be just the thing to help you reach your wedding fitness goals. So what makes bridal fitness different? Read the blog to find out how it can make a difference in your wedding fitness journey!

The 12 Month Guide to Getting Your Body Wedding Ready

It can be hard to get into a good wedding fitness routine. I'm sharing how I lost 15 lbs before my wedding with workout and meal ideas!

For all my Blogilates Brides out there, I have created this 28 day Bridal Bootcamp Workout Calendar that you can do the month leading up to your wedding! Don’t worry about hiring an expensive personal

Hey guys! I’m gonna let you in on a little secret on the wedding dress… My wedding gown…is going to be backless! Ahh! That is all I can tell you...

How to healthfully lose weight for your wedding in 3 months - and for the long term!

First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

Tired of BORING 30-day workout challenges? I get it! This Sweating For The Wedding The Fun Way 30-day workout challenge from www.abrideonabudget.com is SO MUCH more fun and PERFECT for a bride-to-be.

4 Backless Wedding Dress Workout Moves You Can Do at Home - Looking for an easy, at home wedding workout? This 4-minute workout is your go-to for toned triceps. Check out this workout with Love Sweat Fitness on WeddingWire!