Ayurvedic Recipes

24 Pins
·
1w
Ayurvedic Recipes to Balance Kapha Dosha
Discover flavorful Ayurvedic recipes specially crafted to balance Kapha Dosha. Kapha, the earth and water element, can be balanced through nourishing, warm, and energizing foods that ignite digestion and promote vitality. Explore our collection of Kapha-balancing recipes that will uplift and energize you while bringing harmony to your body and mind. From warming soups to invigorating spices, these dishes will help you achieve optimal well-being and restore balance to your Kapha Dosha.
Healing Mung Bean Soup
A simple, healing mung bean soup, flavored with the everyday Indian spices of turmeric, cumin, asafetida, and ginger, cooked in a little ghee. Flavorful, light, and easy to digest. #soup #beans #mung #indian #butteredveg via @https://www.pinterest.com/butteredveg/
Liver Cleansing Kitchari
Here is a delicious kitchari recipe using some of the most powerful liver-healing foods available including red rice, olive oil, lemon juice, beets, celery, and bitter greens. This is a perfect recipe to use during any cleanse, and a wholesome meal to add to your weekly meal plan!
Coconut Lime Quinoa Salad - My Fresh Perspective
Coconut Lime Quinoa Salad || anti-inflammatory, vegan, gluten-free || Eat Spin Run Repeat
What’s a Panchakarma? Panchakarma Ayurvedic Detoxification Treatments Explained
Panchakarma is one of the most well-known parts about Ayurveda. It is a five-step, total mind-body rejuvenation experience that comprises of herbal oil massages, steam baths, cleansing enemas, a healing kitchari diet and other purifying practices. Panchakarma is amazing because it eliminate toxins from the system, rebalances the Doshas, heals countless ailments and renews a sense of clarity and inner-peace. Learn more about Panchakarma on my blog!