Curly kale

If you have a love hate relationship with kale, reserve judgement until you try my simple recipe for sautéed curly kale with garlic & lots of Parmesan!

Kale is a nutritional powerhouse you should add to your dishes. On soups, stews, curries, salads, or smoothies, kale will elevate your meal.

All you need is aluminum foil to keep kale crisp! This is such an easy way to store kale in the refrigerator to make it last for weeks.

Although Ayurveda can be simple and sensible at times, this medical science can just as easily become a bit confusing when your healthcare needs do not fit into the precise paradigms they have established. There are three specific dosha types (i.e. Vata, Pitta, Kapha) to help guide us in the […]

Close up of fresh organic curly kale leaves over linen textile. Food background. Healthy eating ingredients. Flat lay, space

A baked crispy curly kale that is layered with mouth-watering Indian spices for a delicious Indian Kale chaat. It is a great appetizer that also happens to be healthy!

Description: Crispy kale chips made from curly kale, tossed in olive oil and lightly salted, offer a deliciously healthy snack alternative. Baked until

Grilled Kale is a great way to get tasty, roasty, and perfectly charred kale. You only need 1 bunch of curly kale, regular olive oil, fine salt, and optional fresh pepper and soy sauce to make this recipe – and of course your grill! Try this yummy way of cooking this popular vegetable outdoors!

Crunchy and light, this copycat Chick-Fil-A kale crunch salad with curly kale, cabbage and roasted almonds is super fast and easy to make. A versatile side dish with a light apple dijon dressing, it is vegan, plant-based and oil-free, too.

Delicious Southern Kale is simple but full of down home, comfort. When I opened my Seasonal Roots box, I knew some southern greens were in order.