How to ask for emotional support

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When your partner is feeling down there are a few things you can say to cheer them up. Also this will help them to know that you are there.

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Julie Menanno | The Secure Relationship | Relationship Expert on Instagram: "Some people ask me if it’s okay to help their partner emotionally engage, or if that means they’re “doing the work for them.”
Think of it this way….is helping your partner cook a meal, or even teaching them how to cook if they never learned how, the same as “doing the work for them”? No….helping and supporting are not the same as doing everything yourself, and emotional care is no exception. Balance. 
How do you know if you’re trying too hard to emotionally engage your partner? If you feel pressure and stress, you’re working too hard. If you feel relaxed and curious, you’re probably not ❤️

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Julie Menanno | The Secure Relationship | Relationship Expert on Instagram: "Some people ask me if it’s okay to help their partner emotionally engage, or if that means they’re “doing the work for them.” Think of it this way….is helping your partner cook a meal, or even teaching them how to cook if they never learned how, the same as “doing the work for them”? No….helping and supporting are not the same as doing everything yourself, and emotional care is no exception. Balance. How do you…

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Asking caring questions demonstrates empathy, strengthens relationships, and shows genuine interest in others’ well-being. It fosters trust, deepens connections, and provides emotional support. In a world often focused on tasks, caring questions remind us to prioritize people. #caringquestions #icare #iamhereforyou #hug #empathy #relationship #trust #interest #wellbeing #emptionalsupport #connection #emotionalhealthmatters Narrative Therapy, Listening Ears, Health Matters, Emotional Support, I Care, In A World, Well Being, The Fosters, Feelings

Asking caring questions demonstrates empathy, strengthens relationships, and shows genuine interest in others’ well-being. It fosters trust, deepens connections, and provides emotional support. In a world often focused on tasks, caring questions remind us to prioritize people. #caringquestions #icare #iamhereforyou #hug #empathy #relationship #trust #interest #wellbeing #emptionalsupport #connection #emotionalhealthmatters

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