Signs of a dysregulated nervous system

What Is A Dysregulated Nervous System? A dysregulated nervous system refers to an imbalance or dysfunction in the autonomic nervous system (ANS), which is responsible for regulating the body’s automatic functions. The ANS consists of two branches, the sympathetic and parasympathetic, that work together to maintain equilibrium and respond to internal and external stimuli. The sympathetic nervous system is responsible for activating the body’s “fight-or-flight” response in situations of…

Do you have any symptoms of a dysregulated central nervous system? I'm willing to bet you do... especially if you have any physical or mental health issues or stubborn fat. 100% of my one-on-one clients have nervous system symptoms. The problem? You can't heal, be healthy (physically or mentally), or lose weight effectively with a dysregulated nervous system. An imbalanced central nervous system pumps cortisol and adrenaline into the body, which breaks the body down and is a root cause of…

Before we can begin to heal our nervous system, we first have to learn what is a dysregulated nervous system. We will how our nervous system has different processes to keep us safe and common responses to trauma.Then we will get into nervous system dysregulation and symptoms of a dysregulated nervous system.

Signs your nervous system is dysregulated

Learn the signs so you can be more attuned to your being. EDIT: spelling error…the second line should read “dissociating” 🙃 Stay tuned for a post on what you can do to calm and regulate your nervous system during a moment of distress ♥️ If you're struggling with this, I created a helpful tool just for you! Download it instantly here: https://www.sadafsiddiqi.com/paid-resources/wellness-kit #wellness #regulation #emotions #therapy #counseling #health #selfcare #selflove #feelings