Vital wheat gluten recipes

Recipe for the Best Vegan BBQ Ribs. These Vegan Ribs are made from seitan or also called vital wheat gluten. They are very easy to prepare, so tender, VERY HIGH IN PROTEIN, delicious, NUTRITIOUS, full of flavor, LIGHT and juicy. You will love them!

These truly are the best vegan wings! This is the easiest seitan recipe in the world. Tossed in a delightful plant-based version of the classic, mustard-heavy barbecue sauce from South Carolina, these vegan barbecue seitan wings will melt in your mouth.

Seitan is a protein-rich meat substitute originating from East Asian countries, gaining popularity in the West, especially among vegetarians and vegans.Its unique chewy meat-like texture, neutral taste, high-protein content, and ability to absorb flavor make seitan ideal for creating vegan versions of classic meat dishes like schnitzels, stir-fries, cutlets, and more.

Make this flavorful vegan pepperoni from NoButcher at your home!

What is seitan? How do you make it? Is it gluten-free? Find out more about what it’s made of, and follow along the process of how to make seitan at home.

A low carb loaf that looks and tastes like real deal! This vital wheat gluten bread is super easy to make!

All about Vital Wheat Gluten, the way it helps you achieve a perfect loaf of bread and why it deserves a place in your pantry.

This vegan schnitzel recipe is perfect for a comforting dinner! The meatless schnitzel cutlets are made using seitan (vital wheat gluten) for an incredibly realistic result. Tender and soft, with a crispy breadcrumb coating, they are guaranteed to impress vegans and meat eaters alike!

This is flour washed seitan that is juicy, shreddy, meaty, high protein goodness. Made with just flour and water- with lots of seasonings. This recipe has you wash out the starch from a ball of dough leaving you with wheat protien. From there you season it, fry it, then simmer it. The result is a juicy, shredy, meaty seitan. Making seitan this way is easier to digest with no vital wheat gluten flavor. Use it like chicken- bread it for tenders, shred it for soup, fry it up with some rice

(The pictures in this post are by Stephen Scott Gross, who did the photography For New Healthy Bread in Five). After writing the first edition of Artisan Bread in Five Minutes a Day in 2007 I was immediately asked how to convert the recipes to whole grains, and maybe even gluten-free equivalents. Through quite a lot of other […]