Frozen meals for elderly

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A guest post by Jody My grandmother is ninety-eight years old, and until she fell six months ago she was still living relatively self-sufficiently at home. Her independence was important to her, and so she was still making most of her own meals. Like the ideal farmer’s wife, she had spent a lifetime making spreads of pot roast, mashed potatoes, applesauce, green beans, corn, gravy, rolls, apple pie, pecan pie, butterscotch pie and cherry pie – the woman could make some pie!

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When I had my first surgery scheduled almost 2 years ago now, I prepared for 8 weeks of relative immobility by making freezer meals. The easy way to do that at the time was simply to fix twice as much every dinner for about a month and put the extra in the freezer. I soon realized that this was also a solution to the 'empty nester' problem of the difficulty of making the transition from making enough food for a large family to making a meal for just the two of us. Soon I realized that this…

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