Night shift snack ideas

This post covers food ideas for nurses who are working a 12 hour shift. These are snacks and lunches I pack during a 12 hour shift at the hospital.

Here’s how to use meal prep, batch cooking, and meal kits to level up your workweek meals.

You've been working the night shift for a while now and still can't quite get your eating schedule down to a science. Some days you wake feeling famished, others you'll get to 3am and eat a giant pizza and put yourself into a food slumber for the remainder of the shift. So if when to eat is a problem for you, then our night shift eating schedule could be exactly what you've been missing! | third shift diet | night shift eating schedule diet | digestion tips | #shiftworkfood #foodconsumption

We spoke to a nutritionist for advice on the best healthy midnight snacks to eat when your grumbling stomach keeps you up at night (or any time of day, really).

IF YOU’RE A REGISTERED NURSE OR IN HEALTHCARE, YOU MAY BE FAMILIAR WITH WORKING LONG 12-HOUR SHIFTS. I’M SHARING SOME OF MY FAVORITE HEALTHY MEAL PREP AND SNACK IDEAS.

These healthy filling snacks for work include high protein snacks that are easy to make ahead. Stay on track with your weight loss by making healthy food choices and keeping healthy snacks at your desk. Easy healthy snacks to make ahead and keep you full for longer.

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Though you keep your body fueled up throughout the day, sometimes you still find yourself craving something to munch on just as you're nearing bedtime. Read on to discover these healthier options when it comes to late-night snacking.