Quinoa red lentil wrap

The 2-Ingredient Quinoa-Red Lentil Wraps offer a high-protein, gluten-free, and budget-friendly option. Combining quinoa and lentils, these wraps boast a soft texture and nutritional balance of whole grains and legumes. They're ideal for quick meals, simply paired with a dip like beetroot hummus and fresh veggies. #QuinoaLentilWraps #HighProtein #GlutenFree #EasyMeals #HealthyWraps #BudgetFriendly

3992 likes, 39 comments. “Quinoa & Red Lentil Wraps | These wraps are my favorite ones yet! They are high protein (each wrap contains 10 g of protein!), naturally gluten-free, and budget-friendly. The combo of quinoa and lentils gives a very nice and soft texture, and nutrition-wise, I love that they mix whole grains and legumes. It makes it super quick and easy to make a complete and balanced meal, as it can be as easy as just topping it with your go-to dip and a few veggies. Check out the…

Healthy | Plant Based | Recipes on Instagram: "1️⃣ or 2️⃣? What recipe do you like the most? by @kidfriendly.meals 1️⃣ Quinoa Wraps (Tortillas) Ingredients 1 cup yellow quinoa (185g) 1 1/2 cups room temperature water 2 tablespoons chia seeds Instructions Rinse the quinoa under cold running water in a fine-mesh strainer. Transfer to a large bowl and cover with water. Use enough water to submerge the quinoa completely. Allow the quinoa to soak for at least 3 hours. Drain and rinse again…

Quinoa & Red Lentil Wraps | Recipe in the comments These 2-Ingredient healthy wraps are my favorite ones yet! They are high protein (each wrap contains 10 g of protein!), naturally gluten-free, and...

These quinoa and red lentil tortillas / flatbreads / wraps are so easy to make, gluten-free, packed with proteins and super-versatile❗️Really BETTER than regular flour tortillas or wraps 😍...

Crispy, golden bites packed with vegan protein.

Spread with a savory browned butter made with fire-roasted tomatoes, these satisfying red lentil wraps wraps are filled with a lentil patty spiced with fragrant cumin and warm Aleppo pepper.

Vegan wraps filled with spicy red lentil and bulgur mix topped with a tangy vegetable slaw

lentil wraps in a plate

Easy Plant Based Recipes on Instagram: "Quinoa Beetroot Wrap 💗 only 3 Ingredients! Whole grain, gluten free, & high protein 😋💪🏼 By @veganbunnyelle I haven’t bought any store bought tortillas in 3 years, ever since I made my first quinoa wrap! These literally only take 3 ingredients to make and one of them is water! 🤣 Trust the process, they’ll turn out perfectly soft, flexible, and full of nutrients, oh they also free well! This time I made a beetroot variation, loove the color and I…

Easy Red Lentil Quinoa Bread (Gluten-Free, High-Protein) 🍞 This Red Lentil Quinoa Bread is a protein-packed, gluten-free alternative that’s...

ked quinoa) 1/2 cup dry green/brown lentils (or 1 heaping cup cooked lentils) 3 green onions 1/4 cup fresh cilantro (or parsley) FOR THE GARLIC-DIJON VINAIGRETTE: 2 T

Here's a brief guide to vegetarian and vegan nutrition for teens, with tips on eating right, and how to get protein and other nutrients.

Grain free, nut free and dairy free, these delicious wraps pack a massive protein punch and are strong and flexible enough to tame any filling you care to throw into them. Create them small or large. They are very pliable, so bend, fold or roll them for tacos, wraps and tortillas or just use them as a tasty sponge to mop up curries and sauces.

A great protein rich lunch that can be make ahead for the week.

These vegan red lentil quinoa bowls are full of nutrition and perfect for meal prep. They feature red lentils, quinoa, roasted squash and carrots, broccoli and lemon tahini sauce for a filling, buddha bowl-style meal. This recipe is gluten-free.

These red lentil wraps are made with a few simple ingredients and packed with nutrients!

Fuel your day with diabetic-friendly Easy 2-ingredient High-Protein Red Lentil Wraps. Gluten-free, flavourful, fibre u0026amp; protein-rich!