Red lentil wraps vegan

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red lentil tortillas with text overlay

Grain-Free, Vegan Red Lentil Tortillas! They are easy to make, and have only 1 ingredient (red lentils, and some water & salt). High protein (6.5 g), high fiber (7 g), low calorie (95 cals), they are also oil-free & sugar-free. So delicious & versatile, you will LOVE them! #oilfree #grainfree #glutenfree #tortillas #bread #grainfreebread #lentils #redlentils #highprotein #highproteinbread #cleaneating #flourless #flourlessbread #cleaneats #sugarfree #highfiber

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The 2-Ingredient Quinoa-Red Lentil Wraps offer a high-protein, gluten-free, and budget-friendly option. Combining quinoa and lentils, these wraps boast a soft texture and nutritional balance of whole grains and legumes. They're ideal for quick meals, simply paired with a dip like beetroot hummus and fresh veggies. #QuinoaLentilWraps #HighProtein #GlutenFree #EasyMeals #HealthyWraps #BudgetFriendly Lentil Wraps, Red Lentil Wrap Recipes, Red Lentil Wraps, Quinoa Red Lentil Wrap, Quinoa Wrap Recipes, Lentil Bread, Quinoa Wrap, Lentils And Quinoa, High Protein Vegan Recipes

The 2-Ingredient Quinoa-Red Lentil Wraps offer a high-protein, gluten-free, and budget-friendly option. Combining quinoa and lentils, these wraps boast a soft texture and nutritional balance of whole grains and legumes. They're ideal for quick meals, simply paired with a dip like beetroot hummus and fresh veggies. #QuinoaLentilWraps #HighProtein #GlutenFree #EasyMeals #HealthyWraps #BudgetFriendly

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two pieces of pita bread on a white plate

-ingredient red lentil tortillas that are grain-free, oil-free, vegan, high protein (6.5 g) & high fiber (7 g). #redlentils #lentils #tortillas #grainfree #glutenfree #plantbased #wfpb #wfpbno

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red lentil flatbread on a plate with text overlay

Vegan Red Lentil Flatbread made with only 2 ingredients and ready in 15 minutes! This lentil flatbread is easy to make, gluten-free, oil-free and delicious. It's great as a pizza crust!

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a stack of tortillas sitting on top of a wooden table next to a bowl

The Nutritious Red Lentil & Spinach Flatbread is proof that healthy eating doesn’t have to be complicated. With just a handful of ingredients and minimal effort, you can whip up a dish that’s not only satisfying but also brimming with nutrients.

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several flatbreads stacked on top of each other next to a bowl of dip

These Protein-Packed Red Lentil & Spinach Wraps are more than just a meal—they’re a celebration of simplicity, nutrition, and flavor. From their humble beginnings as pantry staples to their transformation into golden, pliable wraps bursting with wholesome goodness, this recipe embodies the magic of plant-based cooking. Whether you’re a seasoned home cook or a beginner eager to try something new, these wraps offer a rewarding experience that’s as enjoyable to make as it is to eat.

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a woman is holding a pancake on a plate

2.8K views, 56 likes, 5 comments, 14 shares, Facebook Reels from Cooking for Peanuts: 2-Ingredient Easy Red Lentil Wraps made with flax seeds and red lentils. Low-carb, vegan, healthy, and foolproof....

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a large pizza on a wooden cutting board

This soft and savory flatbread has been a staple in Middle Eastern and Mediterranean kitchens for centuries. Red lentils, widely used in soups and stews, transform beautifully into a versatile, easy-to-make bread that pairs perfectly with dips, spreads, or even as a wrap. If you’ve been looking for a healthy, plant-based alternative that doesn’t compromise on taste, this is it!

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