Trama healing

Unraveling your past, healing your future 🌿 Root Cause Therapy is a form of holistic therapy that identifies and addresses the root causes of emotional and physical issues. This therapy combines talk therapy and trauma healing on all levels of consciousness, including mental, emotional, physical and spiritual. The goal is to release emotions that hold you down, heal beliefs that hold you back and restore balance and harmony. 🌿 Our belief ‘systems’ are created through emotionally strong…

Therapy isn't just challenging in the sense that "feeling feelings kind of sucks" kind of challenge. Actually, showing up to therapy is hard. Trusting a stranger is hard. And for many, even figuring out how to open up is really really hard.

Your body intuitively knows how to provide you with deep emotional healing & your body wants to heal you. I’ve read a lot about emotional healing and healing trauma that I agree with. But I also know that these ideas resonated with me when I was deeply confused about how to heal and desperate to start. Nothing I read told me anything I could connect with about how to heal or what it looked like. Here is what I would tell a younger me about the healing process. Read more at the link.

How to cope with 'triggered' trauma responses #triggered #traumaresponse #overcomingpanic #overcominganxiety #grounding #move #dance #release #letgo #barefoot #breathe #becompassionate

PTSD makes changes to the brain that make living life difficult. CBD oil may be able to help by the way it interacts with these parts of the brain that undergo the change!

Types of Trauma The pizza slices of trauma No one's pizza is ever the same, we all enjoy different topics, we cut them into different sizes and taste in our own way! That's like trauma - we all experience it differently, although there are some main types.

Trauma can be a very isolating experience. It's often hard to know if you're healing or not. These 13 signs will help you understand where you are in your journey of healing from trauma.

In the beginning of Earth time, before beings populated the planet, during the time as described in my article "Introduction to Fallen Angels, when Samyaza wanted total dominion of the Earth, a force was working with the Earth, to fill it with an aware intelligence. All energy is consciousness, but not all consciousness is aware. However,

Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from