Vagus nerve healing

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What Is the Vagus Nerve? And Why It Matters for Healing Trauma

What everyone is talking about when they mention the vagus nerve and why it's so important for healing trauma.

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Reset Your Vagus Nerve in 5 minutes

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

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Five Free Ways To Stimulate Your Vagus Nerve - Simple Roots

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

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How to Massage the Vagus Nerve

Enjoy a wide variety of blogs about health and wellness. Our health blog covers topics about mind, body, and spiritual wellness, learn more!

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Vagus Nerve Stimulation: 5 Techniques That Really Work

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

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Detox Vagus Nerve With Essential Oils

To prevent blocks to the detoxification process, it requires proper nutrients, energy, and optimal organ function. While we are chronically ill, that is a lot to ask out of our bodies. Using essent…

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Vagus Nerve Acupressure Points

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

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Rest And Digest Nervous System

How to calm yourself.

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