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Christmas mental health

Discover Pinterest’s best ideas and inspiration for Christmas mental health. Get inspired and try out new things.
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✨ How I Protect My Mental Health Over the Festive Season ✨ Since my mum died (on Christmas Day - thanks Mum) I have struggled to find balance throughout the festive season. I have gone from overcompensating to completely overwhelmed and everything in between. Now I take small, intentional steps which make all the difference. Here’s how I protect my mental health during this busy time: 1️⃣ Plan Ahead but Remain Flexible 2️⃣ Prioritise Sleep & Rest - If I don't get my sleep I become very har... Mental Health Christmas, Christmas Mental Health, Health Post, Interactive Posts, My Mental Health, Find Balance, Finding Balance, Planning Ahead, Christmas Day
Mental Health Christmas
Christmas Mental Health
Health Post
Interactive Posts
My Mental Health
Find Balance
Finding Balance
Planning Ahead
Christmas Day

Mental Health Christmas

✨ How I Protect My Mental Health Over the Festive Season ✨ Since my mum died (on Christmas Day - thanks Mum) I have struggled to find balance throughout the festive season. I have gone from overcompensating to completely overwhelmed and everything in between. Now I take small, intentional steps which make all the difference. Here’s how I protect my mental health during this busy time: 1️⃣ Plan Ahead but Remain Flexible 2️⃣ Prioritise Sleep & Rest - If I don't get my sleep I become very…

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Everyone's Christmas looks different and it's okay if you're not feeling in the jolly spirit. No matter what you may be going through, we stand with you and are thinking of you this holiday season 💛⁠ Not Feeling Christmas Spirit Quotes, Not Feeling Christmas Quotes, Holiday Reminders Mental Health, Holidays And Mental Health, No Christmas Spirit Quotes, Christmas Spirit Quotes, Christmas Mental Health, Christmas Messages Quotes, Anti Christmas
Not Feeling Christmas Spirit Quotes
Not Feeling Christmas Quotes
Holiday Reminders Mental Health
Holidays And Mental Health
No Christmas Spirit Quotes
Christmas Spirit Quotes
Christmas Mental Health
Christmas Messages Quotes
Anti Christmas

Thinking of those this Christmas who are...

Everyone's Christmas looks different and it's okay if you're not feeling in the jolly spirit. No matter what you may be going through, we stand with you and are thinking of you this holiday season 💛⁠

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