Half marathon tips for beginners

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Looking to run your first half marathon? Here is a 12 week half marathon training plan for beginners.

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Running my first half marathon (and learning half marathon lessons the hard way) changed my life. I learned lessons. So many lessons. Some spanned beyond running and into real world lessons. Like persistence. How to make a goal and stick to it (and then achieve it). How to overcome bad days. However, there was also a healthy mix of learning what NOT to do. Save yourself time and read these top 10 half marathon lessons I learned from running my first half marathon - hopefully this helps you…

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This post is all about Half Marathon Training Plans For Beginners. The Ultimate Half Marathon Training Plans For Beginners If you've signed up for your first (or second) half marathon, congrats! Now it's the hard part... you have to put in the graft and dedicate time to make sure you stay consistent with your training plan. The sooner you start training for your half marathon, the better prepared you will be!I ran my first half marathon in 2022 and I followed a 10 week training programme. Be

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First half marathon tips: advice for training and what to do on race day from getting to the race to refueling and giving yourself a pep talk!

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Race day has arrived and it's time to get the show on the road. Eat, take a shower, brush your teeth, collect your gear and get out the door. You hop in your car and head to the race. Nerves and anxiety are starting to get the best of your mental state. You've arrived at the race early and you exit your car and begin your journey to the race. You get to the race and slowly start to get warmed up. Your wrist seems light and you take a peek at your wrist - your heart skips a beat.

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Confession: I almost didn't finish my first half marathon. I did everything wrong. From training to race day, I made (preventable) mistakes. If only I'd learned half marathon hacks before race day, I wouldn't have wanted to curl into a sad, pitiful little ball by Mile 6! The Point: Running 13.1 miles is hard, but you can make it easier...want to know how? Simply follow these ingenious half marathon hacks and you'll be WAY more physically and mentally prepared than I was (lucky you)! 1.)…

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