Mali food

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ceebu jen- This is pronounced "che-boo-Jen", it's a wonderful rice done in a very oily broth. The veggies are cooked in the oily broth first- carrot, cabbage, eggplant and this horrible local thing called "bitter tomato". Most of its flavor is from garlic, bay leaf, black pepper, chilis, tomato... it's really satisfying. Fried fish with a parsly/garlic/black pepper paste stuffing goes beautifully on top. Gambian Food, Senegalese Recipe, West African Food, Africa Food, African Cooking, America Food, National Dish, Eggplant Recipes, Fair Food Recipes

Ceebu jen (or Thiéboudienne) is Senegal's national dish, which I have eaten on multiple occassions. It is always served family style at home, on a big dish with with lots of rice cooked in a tomato based sauce. Marinated fish and cooked vegetables top the rice, all of which is eaten with the hand forming balls of rice and eating them with the other items. Another popular food here in Dakar, served in houses and restaurants alike is Yassa. This describes an onion, lemon and mustard sauce that…

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For centuries shea butter has been called "African women's gold" not only for its rich golden color, but because of its economic impact on African women's lives. When you buy tgin Organic African Shea Butter, you're helping to improve the lives of millions of African women who make this product by providing them with employment and a source of income. Order yours at www.tginstore.com.

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