Carrot ketchup

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Beet Ketchup Recipe, Carrot Ketchup, Beet Ketchup, Healing Spices, High Glycemic Foods, Homemade Ketchup, Low Glycemic Foods, Glycemic Index, Organic Tomatoes

It’s time to graduate from the ketchup we knew as kids with processed sugar and (un)natural flavorings, to the adult ketchup version with whole foods and healing spices. This recipe makes quite a bit, so our recommendation is either to store half in the fridge and half in the freezer or cut the recipe in half if you think one cup of ketchup is plenty for you and your family (see Chef’s Notes for storage tips). Have fun playing with this superfood ketchup in a variety of recipes.

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labeledcarrotketchup Aip Ketchup, Carrot Ketchup, Tomato Allergy, Aip Sauces, Staple Meals, Paleo Ketchup, Autoimmune Protocol Recipes, Nightshade Free Recipes, Paleo Condiments

I'm having a lot of fun making sauces and condiments that can be enjoyed on the Autoimmune Protocol (AIP). Like I've said before, to reduce the stress, time, and overwhelming feelings of needing to prepare every meal and snack from scratch, I rotate through a few large-batch staple meals that I can make quickly but…

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Carrot ketchup and more

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