Eat to beat disease dr william li

Shopping Guide - Dr William Li

From breakfast to soups, salads, entrees, and desserts, you'll get clear guidance on your health in with these Eat to Beat Disease recipes.

With so much (often contradictory!) diet advice, it can be tough to know what to eat. Does coffee prevent or cause disease? Are eggs a healthy source of protein or do they raise cholesterol? From meat to MSG, soy to sourdough bread, the list of foods scientists can’t seem to agree on is seemingly endless. Enter William Li, MD, author of the New York Times bestseller, Eat to Beat Disease and most recently, Eat to Beat Your Diet. One of the reasons Dr. Li’s books resonate with so many of us is…

World-renowned physician, scientist, speaker, and 2 x NYT Bestselling author of "Eat To Beat Disease" and "Eat To Beat Your Diet." President of the Angiogene...

Dr. William Li (IG: @drwilliamli) is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. Dr. Li's TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. His…

This week, the Daily Mail is serialising a ground-breaking new book by U.S. doctor and scientist Dr William Li, who has immersed himself in the study of how certain foods can help us fight disease.

Dr. Li discusses foods that support the immune system and those to avoid for optimal health.

Eat To Beat Disease will help you be healthier and fight off infection by identifying how food affects your immune system and what to put into your body that will make you more resilient against illness.

None are about quick fixes or major overhauls. We chose the books that give realistic advice you can fit into your daily routine no matter the month.

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