Fast metabolism diet phase 1

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Hayley Pomroy Fast Metabolism Diet Review | How I lost 20lbs in 28 days, complete with exercise videos and tips on making the most of this unique diet plan.

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Last month I did The Fast Metabolism Diet, a 28-day meal plan that promises up to 20 lbs. of weight loss. The premise is that by eating certain foods in phases, one can reset their metabolism, undoing years of damage caused by processed foods, caffeine and alcohol. And yes that is a hint: you can't have processed food, caffeine or alcohol during the diet. Cheese, soy, corn anything, refined sugar and wheat are also off the list. So why would I do this to myself? One word: Coachella. We leave…

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Basic Baked Chicken Breast, Fast Metabolism Diet Phase 2, Fmd Diet, Fast Metabolism Diet Phase 1, Metabolism Recipes, Fast Metabolism Recipes, Fmd Recipes, Fast Metabolism Diet Recipes, The Fast Metabolism Diet

All Phases | Serves 1Prep time: 5 minutes | Total time: 10 minutes INGREDIENTS 1/4 long cucumber (or approx 1/2-3/4 cup, diced) Juice of 1 lemon 3 stalks celery 1 thumb-size piece ginger, peeled (about 1 tablespoon chopped) 20 drops liquid stevia, or to taste 1/4 cup water A few ice cubes DIRECTIONS Blend all ingredie

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