Ferment garlic

Fermenting garlic is easy with the healthiest lacto fermented garlic recipe. You only need five ingredients and 4 weeks of fermentation to get all the benefits of fermented garlic. Use this fermented garlic in any recipe that calls for garlic.

Turn plain old garlic into something incredible with this easy fermented garlic recipe. Use it to add a subtle flavor boost to your cooking!

Fermented Garlic is the easiest ferment EVER! With just 2 ingredients and no starter culture required, you can preserve garlic through the magic of fermentation for a health-promoting food that can be added to your favorite dishes, dips, dressings, and used as a natural remedy!

Learn how to make fermented garlic as a preservation method. This will pique your taste buds with its rich umami flavor, which lends the ferment a note of sweetness.

Fermenting garlic in honey is an ancient practice that combines two powerful natural ingredients to create a potent health tonic. Learn how to make this super simple ferment and how to use it for health and flavour!

FERMENTATION LENGTH: 3-4 weeksSALT PERCENT: 2%A must-have staple in any kitchen, fermented garlic paste will save you oodles of time when preparing meals. Its sweet, caramelized flavor is similar to roasted garlic and enables you to instantly transfer a dish from blah into WOW! Additional bonuses are the potent viral and bacterial agents in raw garlic that support and strengthen your immune system.

Hummus is a gateway to everything else in your refrigerator. Scoop up some hummus with cultured carrots - or cucumbers are yummy too. Hummus is a good source of protein and fiber. The chickpeas used in hummus are high in iron, folate, phosphorus and B vitamins. Hummus is something I always have in my fridge.

This is recipe is AIP-friendly. Makes approx. 1½ cups

While garlic lovers enjoy this fermented garlic for the taste, I love to use it as a great family immunity-booster all year long!