Ghanaian recipes

From no-bake biscoff cheesecake to smash burger tacos, our staff have picked their favourite recipes of 2023.

Although Ghana is a relatively small country in Western Africa, it has a population of 30 million and was the first sub-Saharan country to achieve independence from colonialism. The country is not only famous for their great leaders, but also for a cuisine that is deeply rooted in their culture and history.

This is my mom's authentic recipe for shito. Shito is a hot pepper sauce that is popular among Ghanaians. It is used as a seasoning and as a condiment in Ghanaian cuisine. #ghanaianfood #africanfood #africanrecipes #hotsauce #seasoning #marinade #condiments

These recipes are a perfect way to upgrade from plain old white rice to amazing dishes. They are all plant based and perfect for meal prep or the holidays

This seafood okra stew can take a humble Ghanaian dish to the banquet table with the addition of prawns and a lobster tail.

Cozy up with a steaming bowl of homemade Ghanaian Light Soup! Made with fresh tomatoes and onions, this recipe is easy, nourishing, and delicious.

Slow-cooked goat and tripe are key to the savory, earthy intensity of this traditional Ghanaian stew. A rich and creamy peanut butter- and tomato-based sauce balances the tripe's assertive flavor, though the latter can be omitted for a milder dish.

Peanut butter and tomatoes lend a rich and creamy backdrop to this simple, hearty Ghanaian chicken stew.

Try this easy Ghanaian meat pie recipe that features a flaky crust and delicious beef filling. Your guests will love this perfectly seasoned appetizer!

Learn more about the signature dishes of Ghanaian cuisine in the new Culture Tuesday column and get 10 delicious vegan Ghanaian recipes here.