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Therapy Activity For Adults, Adult Therapy Activities, Group Therapy Activities For Adults, Mental Health Occupational Therapy, Family Therapy Activities, Adolescent Therapy, Fruits Illustration, Group Therapy Activities, Illustration Video

Therapy Activity For Adults

Adult Therapy Activities

Group Therapy Activities For Adults

Mental Health Occupational Therapy

Family Therapy Activities

Adolescent Therapy

Fruits Illustration

Group Therapy Activities

Illustration Video

Roots & Fruits Illustration & Video — Scott Morgan Online Counselling & MBTI® Services

This illustration helps explain the underlying dynamics and process of how childhood pain (roots) leads to a faulty sense of self, which in turn can lead to some form of dependency to cope with that pain, leading to problems to adulthood (fruit).

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Danica Harris, Ph.D., SEP on Instagram: "Creating internal safety is key for healing, which is why befriending yourself, softening to your experience, and honoring your capacity are all a necessary part of healing and recovery work. We can’t hate ourselves whole, and following trauma, we need to be intentional about lovingly putting all of our fragmented parts back together. To those of you seeking safety with yourself, I see you." Seeking Safety, Be Intentional, Back Together, We Need, See You, Growing Up, Healing, Key, Canning

Seeking Safety

Danica Harris, Ph.D., SEP on Instagram: "Creating internal safety is key for healing, which is why befriending yourself, softening to your experience, and honoring your capacity are all a necessary part of healing and recovery work. We can’t hate ourselves whole, and following trauma, we need to be intentional about lovingly putting all of our fragmented parts back together. To those of you seeking safety with yourself, I see you."

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Emotional Safety, Safety Quotes, Good Relationships, Relationship Psychology, Couples Counseling, What Are We, Healthy Relationship Tips, Emotional Awareness, Good Listener

Emotional Safety

Good Relationships

Relationship Psychology

Couples Counseling

Healthy Relationship Tips

Emotional Awareness

Emotional Safety

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Lucinda Gordon Lennox MSc, MBACP (Accred) on Instagram: "Imagine if all of our behaviours are driven by a need to feel safe. For example when we are experiencing addiction to substances or people, over working, people pleasing, over scheduling, seeking relationships, obsession with making money. ⁠When we put an emphasis or importance on, or a "need" for, any of these external vices, a part of us is seeking the feeling of safety. ⁠ ⁠ So often with these behaviours, we are making up for the lack of emotional safety we experienced as children. ⁠ ⁠ When our needs are not met as a child, we will unconsciously seek to have those unmet needs fulfilled in our adult lives. And there are plenty of options for finding this sense of safety outside of ourselves as a grown up - hell, sometimes society e Emotionally Safe, Emotional Safety, Safe Quotes, Unmet Needs, Safety Quotes, Feeling Safe, People Pleasing, Imagine If, Working People

Emotionally Safe

Emotional Safety

People Pleasing

Emotionally Safe

Lucinda Gordon Lennox MSc, MBACP (Accred) on Instagram: "Imagine if all of our behaviours are driven by a need to feel safe. For example when we are experiencing addiction to substances or people, over working, people pleasing, over scheduling, seeking relationships, obsession with making money. ⁠When we put an emphasis or importance on, or a "need" for, any of these external vices, a part of us is seeking the feeling of safety. ⁠ ⁠ So often with these behaviours, we are making up for the…

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Character Struggles, Unhealthy Coping Skills, Coping Methods, Coping Skill, Dbt Skills, Dissociation, Counseling Resources, Group Therapy, Stressful Situations

Character Struggles

Unhealthy Coping Skills

Counseling Resources

Stressful Situations

Character Struggles

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Psychological Safety At Work, Workplace Wellbeing, Psychological Safety, Emotional Safety, Overcoming Codependency, Work Balance, Emotional Growth, Feeling Safe, Therapy Worksheets

Psychological Safety At Work

Workplace Wellbeing

Psychological Safety

Emotional Safety

Overcoming Codependency

Emotional Growth

Therapy Worksheets

Why Psychological Safety is Important For Productive Teamwork

Getting people in a teamwork environment to care about each other is not an easy task, but is essential to build psychological safety and trust.

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Seeking Safety as a Black Woman in New Cities - YES! Magazine Seeking Safety, Yes Magazine, Community Safety, Restorative Justice, New City, A Black, Black Women, The Past, Magazine

Community Safety

Restorative Justice

Seeking Safety as a Black Woman in New Cities

After moving to several unfamiliar cities in the past year, author and scholar Norell Edwards asks: “What does allyship look like while protecting my own safety?”

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Danica Harris, Ph.D., SEP on Instagram: "Some new ideas for you for when you’re needing to feel resourced. To those of you seeking safety within yourselves, I see you." Seeking Safety, January 23, New Ideas, See You, Feelings, On Instagram, Pins, Instagram

Seeking Safety

Danica Harris, Ph.D., SEP on Instagram: "Some new ideas for you for when you’re needing to feel resourced. To those of you seeking safety within yourselves, I see you."

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Danica Harris, Ph.D., SEP on Instagram: "When we get accustomed to high intensity environments, when chaos was the norm, or when our nervous system has a tendency towards activation, it makes sense that our perception of safety and risk would be skewed.

And if our sense of safety and risk are filtered through the lens of our trauma responses, it makes sense that making moves in service of our healing would feel challenging. We might find that doing what we know, even if it mirrors our traumatic past, feels better and safer to us and our bodies.

This is why we need to take small, measured risks. This is why we need to soften in places we’ve historically been hard. This is why we strive for 1% better and progress over perfection. This is why a little at a time is key. This is why heal Seeking Safety, Progress Over Perfection, High Risk, Nervous System, Our Body, Make Sense, Feel Better, Try On, No Response

Progress Over Perfection

Seeking Safety

Danica Harris, Ph.D., SEP on Instagram: "When we get accustomed to high intensity environments, when chaos was the norm, or when our nervous system has a tendency towards activation, it makes sense that our perception of safety and risk would be skewed. And if our sense of safety and risk are filtered through the lens of our trauma responses, it makes sense that making moves in service of our healing would feel challenging. We might find that doing what we know, even if it mirrors our…

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Safety Plan For Teens, Seeking Safety Group Activities, Safety Plan For Kids Mental Health, Hospital Social Work, Family Safety Plan, Safety Plan Template, Therapy Templates, Safety Planning, Seeking Safety

Safety Plan For Teens

Seeking Safety Group Activities

Safety Plan For Kids Mental Health

Hospital Social Work

Family Safety Plan

Safety Plan Template

Therapy Templates

Safety Planning

My Safety plan

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