Stretches for digestion

Are you looking for ways to get your digestive system working well again? Can you imagine less bloating, less gas, less stomach pain? These yoga poses for digestion are easy to incorporate and can be done practically any place. Helping your digestive issues should be a priority, and using the yoga poses below is a simple step to get you there.

Yoga: Your Key to Mindful Weight Loss

Ever eat too much a meal and feel wildly uncomfortable? These yoga poses for digestion will help you feel more comfortable. Read now.

Holy Yoga Theme is a custome theme built for Holy Yoga

If you're feeling uncomfortable after eating, that is usually because your stomach needs movement. Here are 6 exercises you can do in just 6 minutes to aid in digestion!

Just as you would adapt your diet to address your needs, try including some of these poses into your regular practice

Yoga and Constipation10 PosesPeacock PosePlow PoseWind-relieving Spinal TwistBound Angle PoseGarland PoseSeate

Yoga experts share four easy stretches that will alleviate discomfort from gas and bloating.

Yes, stretches for constipation are a thing. Here's how to make yourself poop — with yoga positions.