Tea for each cycle phase

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New to cycle syncing? 💫  We've got you covered 💞  Cycle syncing is an opportunity to understand the fluctuating nature of your cycle, and how to best support yourself during each phase 🌸  Some of the many benefits of cycle syncing include:  ✨ Your mood improves ✨ Your energy improves ✨ Your appetite and digestion get better ✨ Sleep quality goes up ✨ Your desire to socialize and get out there in the world increases  Click to get our free, printable cycle syncing food chart! Regulate Cycle Naturally, How To Sync Your Cycle, Menstrual Cycle And Sleep, Cycle Syncing Chart, Four Stages Of Menstrual Cycle, Phases Of Your Menstrual Cycle, Different Cycle Phases, Foods To Support Menstrual Cycle, Menstrual Cycle Explained

New to cycle syncing? 💫 We've got you covered 💞 Cycle syncing is an opportunity to understand the fluctuating nature of your cycle, and how to best support yourself during each phase 🌸 Some of the many benefits of cycle syncing include: ✨ Your mood improves ✨ Your energy improves ✨ Your appetite and digestion get better ✨ Sleep quality goes up ✨ Your desire to socialize and get out there in the world increases Click to get our free, printable cycle syncing food chart!

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Increase Estrogen, Increase Progesterone, Hormone Nutrition, Cycling Food, Achy Joints, Fertility Nutrition, Foods To Balance Hormones, Low Estrogen Symptoms, Low Estrogen

There are ways to lower testosterone levels naturally in women. Females may experience high testosterone levels, particularly if you have PCOS or polycystic ovarian syndrome. Symptoms of high testosterone levels in women include irregular periods, long menstrual cycles, acne, hair loss, hirsutism, o

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Hormone Nutrition, Follicular Phase, Functional Health, Low Estrogen Symptoms, Cycle Syncing, Healing Tea, Low Estrogen, Healthy Hormones, Pregnancy Support

WORK: create, brainstorm, + start projects MOVE: high intensity (intervals, jogging, hiking, cardio, heavy strength training) NUTRITION: raw foods, light meals, or gentle fasting SEED CYCLING: flaxseed + pepitas support estrogen production

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Tap into that witch's cabinet! Herbal teas are a wonderful aid when it comes to alleviating some of the menstrual phase discomforts. They are easily accessible, affordable and delicious! If you're experiencing severe physical or emotional discomfort during your menstrual phase, talk to your doctor to make sure you find and appropriate solution! Menstrual Tea Recipe, Tea For Follicular Phase, Menstrual Magic, Menstrual Tea, Feminine Cycle, Tea Apothecary, Women Cycle, Cycle Health, Passion Flower Tea

Tap into that witch's cabinet! Herbal teas are a wonderful aid when it comes to alleviating some of the menstrual phase discomforts. They are easily accessible, affordable and delicious! If you're experiencing severe physical or emotional discomfort during your menstrual phase, talk to your doctor to make sure you find and appropriate solution!

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