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Thanksgiving wod crossfit

Discover Pinterest’s best ideas and inspiration for Thanksgiving wod crossfit. Get inspired and try out new things.
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Thanksgiving Wod Crossfit, Thanksgiving Fitness, Crossfit Workouts Wod, Jumping Lunges, Background Story, Nutrition Motivation, Wod Workout, Crossfit Wod, Kettlebell Swings
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"Earn Your Turkey 8.0" Workout, Coach Creation WOD | WODwell

For Total Time; 100 Alt Lunges; 50 KB Swings 70/53#; 25 Burpees; Rest 1 Min; Then; 2 Rounds; 60 Alt Lunges; 30 KB Swings 70/53#; 15 Burpees; Rest 1 Min; Then; 3 Rounds; 40 Alt Lunges; 20 KB Swings 70/53#; 10 Burpees; *For an equipment free version, sub out the KB swings for V-Ups OR if you have bumper plates, sub the KB swings out for Plate Ground To Overhead 45/35#

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Thanksgiving CrossFit Workout. The Turkey Buster by @paul_sscf and @kroblinger. Our Thanksgiving Day Workout is November 24, 2020. It’s a high-calorie scorcher. Check it Out for Turkey Day. Free for New Members. View our link in bio to signup for free and download the workout. #crossfit #workout #wod #thanksgivingwod #alexandriava #westendalexandria #oldtownalexandria Crossfit Images, Pike Pushup, Thanksgiving Fitness, Crossfit Box, Happy Thanksgiving Turkey, Holiday Workout, High Calorie, Wod Workout, Air Squats
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Thanksgiving CrossFit Workout

Thanksgiving CrossFit Workout. The Turkey Buster by @paul_sscf and @kroblinger. Our Thanksgiving Day Workout is November 24, 2020. It’s a high-calorie scorcher. Check it Out for Turkey Day. Free for New Members. View our link in bio to signup for free and download the workout. #crossfit #workout #wod #thanksgivingwod #alexandriava #westendalexandria #oldtownalexandria

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A classic Thanksgiving WOD: "THANKSGIVING SAMPLER PLATTER" - Created in 2009 by Coach Tai Randall, formerly of CrossFit Montgomery in MD, now owner CrossFit DTR. In a 2012 Crossfit Journal article he said: "I wanted to help people feel a little less guilty about all the shit they were going to be eating for the next few days. I put this WOD together as a new affiliate hoping to involve some components of all the favorite benchmarks, sort of a ‘CrossFit Sampler Platter.'" Enjoy! New Years Eve Wod Crossfit, Thanksgiving Crossfit Workout, Thanksgiving Day Workout, Thanksgiving Wod Crossfit, Thanksgiving Workout, Partner Wod, Thanksgiving Fitness, Wods Crossfit, Group Workout
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"Thanksgiving Sampler Platter" Workout, CrossFit DTR Thanksgiving Holiday WOD | WODwell

For Time; 5 Rounds of:; 5 Pull-Ups; 10 Push-Ups; 15 Air Squats; Then, 4 Rounds of:; 8 Handstand Push-Ups; 15 Kettlebell Swings (1.5/1 pood); Then, 3 Rounds of:; 15 Box Jumps (24/20 in); 15 Knees-to-Elbows; Then, 2 rounds of:; 20 Wall-Balls (20/14 lb); 30 Sit-Ups; Then:; 50 Burpees

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Thanksgiving Crossfit Workout, After Thanksgiving Workout, Thanksgiving Wod Crossfit, Partner Chipper Wod, Partner Wod Crossfit Workout, Partner Workout Crossfit, Crossfit Partner Workouts, Partner Wod Crossfit, Black Friday Workout
Thanksgiving Crossfit Workout
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Black Friday Workout

"Black Friday" Workout, Post-Thanksgiving Holiday Benchmark WOD | WODwell

For Time (with a Partner); 200 Box Jump Overs (24/20 in); 150 Wall Balls (20/14 lb); 100 Ground-to-Overheads (100/70 lb); 75 Bar Over Burpees; 50 Pull-Ups; Partition the work above any way; Buy-In/Cash-Out: 25-foot Handstand Walk (each)

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Thanksgiving Wod Crossfit, Thanksgiving Workouts, Crossfit Workout Plan, Thanksgiving Fitness, Hero Workouts, Crossfit Workouts Wod, Hero Wod, 50 Push Ups, Handstand Push Up
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Hero Workouts
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Hero Wod
50 Push Ups
Handstand Push Up

"Thanksgiving With The Heroes" Workout, Best Dam CrossFit Thanksgiving WOD | WODwell

For Time; “Murph’s House”; 400 meter Run; 25 Pull-Ups; 50 Push-Ups; 75Air Squats; Rest 1 minute; “Rankel’s House”; 6 Deadlifts (225/155 lb); 7 Burpee Pull-Ups; 10 Kettlebell Swings (70/53 lb); 200 meter Run; Rest 1 minute; “Bradshaw’s House”; 2 Rounds of:; 3 Handstand Push-Ups; 6 Deadlifts (225/155 lb); 12 Pull-Ups; 24 Double-Unders; Rest 1 minute; “Holleyman’s House”; 3 Rounds of:; 5 Wall Ball Shots (20/14 lb); 3 Handstand Push-Ups; 1 Power Clean (225/155 lb); Rest 1 minute; Tommy V/Kalsu’s…

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