Eggplant tofu recipe healthy

This sweet and savory vegetable dish is make you forget you're eating healthy. Indulge guilt-free with this vegetarian recipe!

Stir-fried Chinese eggplant and tofu, tossed in a simple garlicky sauce and topped with green onion.

Hearty and packed with flavors, this eggplant tofu stir-fry is a crowd favorite! This dish features creamy melt-in-your-mouth eggplant and tofu tossed in a rich and savory sauce.

These fantastic air fryer eggplant fries are a fantastic, healthy side dish you can prepare in a matter of minutes! Eggplant, or aubergine, is cut into sticks and coated in olive oil, paprika, cumin, salt and garlic powder before being air fried to perfection. I love to air fry vegetables for healthy weeknight side dishes - it's quick, easy and so simple. This recipe is healthy, vegan, vegetarian, low carb, keto friendly, dairy free, gluten free and nut free, making it suitable for most.

I don’t mean to gloat, but I do think I’ve perfected this dish! This is hands-down one of my all-time favorite Thai dishes and it’s extremely simple to make! The key to this recipe is

This quick Chinese eggplant with garlic sauce is a very easy and tasty Asian-style eggplant dish that can be prepared in just 35 minutes. The combination of stir-fried eggplants in a flavorful garlic sauce is something every Asian food lover must try.

Y’all…this is one of the recipes that just comes together. I kind of feel like it could be a ‘clean out your fridge’ recipe, because it’s SO easy, and you can use just about any

Stir-fried Chinese eggplant and tofu, tossed in a simple garlicky sauce and topped with green onion.

Baked eggplant and tofu in a super quick and flavorful peanut sauce is a one-pan meal that is super versatile! 2 step 15 min recipe