Foods high in polyphenols

Do you know how polyphenols can benefit your health? Let's take a look the top polyphenol foods, how to include them in your diet, and more.

For longevity eat foods high in polythenols. These plant compounds boost health while extending life. See how many you can include this week.

Chocolate, matcha, and coffee: Gang's all here.

Polyphenols occur in many plant foods, and research suggests they are good for our health. Find out which foods are the top sources of polyphenols.

These good-for-you compounds are definitely worth adding to your diet. Here’s what you need to know about polyphenols in food and where to get your fill.

The top foods high in polyphenols are plant-based and include seasonings like cloves as well as dark chocolate, nuts, berries, olives and stone fruits.

We know you’ve probably heard the buzz about polyphenols, but we wanted to share 2023's best benefits of polyphenols.

If You Want More Polyphenols In Your Diet, Then These Foods Are Perfect Options. Try Them Out To Make Your Diet Healthier And More Varied.

Polyphenols are some of the best plant compounds for your gut. Explore the goodness of polyphenols! 🍇 Discover why you need these natural wonders in your diet. From berries to veggies, find out how they boost health. 🌱🍓 #Polyphenols

I made this salad in honor of National Polyphenol Day and Dr. Gundry’s Birthday on July 11th, but it can be made any time of the year! All the ingredients used are packed with polyphenols. What are Polyphenols? Polyphenols are chemical compounds found in plants that give plants their color […]