Football training routine

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Plyometric training is one of the most potent training methods available to us when it comes to improving athletic performance. Click to read our full article!

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Martino Savage on Instagram: "🚧 13 Workouts For This Offseason 🧪

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middle/highschool athletes tap in. this is for you. you want to become bigger, stronger, faster, and understand the game more. and that should be, every offseason. prepare yourself for the demand of camp and the thick of the season. while, readying yourself to be in a position to be recruited, showing up to camps ready to perform. don’t wait until the week of these camps to start working, many have been working. and you all want the same spot. 

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Martino Savage on Instagram: "🚧 13 Workouts For This Offseason 🧪 • middle/highschool athletes tap in. this is for you. you want to become bigger, stronger, faster, and understand the game more. and that should be, every offseason. prepare yourself for the demand of camp and the thick of the season. while, readying yourself to be in a position to be recruited, showing up to camps ready to perform. don’t wait until the week of these camps to start working, many have been working. and you…

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