Ice skater workout

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Here's an alternative title: "Lace Up, Strengthen Up: Essential Off-Ice Exercises for Figure Skater

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Off Ice Training For Figure Skaters is essential to improve your on ice skills. If you want to get better on the ice, use these tips off ice.

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6 fitness workouts that are essential to your figure skating off-ice training routine, including exercices examples + equipment you can use.

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