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Workouts for figure skaters

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Here's an alternative title: "Lace Up, Strengthen Up: Essential Off-Ice Exercises for Figure Skater

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Figure skating off-ice training routine - 6 essentials

6 fitness workouts that are essential to your figure skating off-ice training routine, including exercices examples + equipment you can use.

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Stretch your entire body with this set of #Flexibility #Exercises. #IndianWorkouts

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