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* There is no magic pill * Comparing yourself to others won’t do you any good * Recovery is as important as working out * Focus on progress, not perfection * Long-term consistency beats short-term intensity Gymaholic App:

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Hey loves, fitness journey beginnings can be extremely scary I get it because I've been there. Now I've written my newest fitness journey blog on how to start a fitness journey, fitness journey tips, what I wish I knew, fitness journey expectations, and more. I wrote this blog so the fitness journey for beginners won't be that scary. My name is Christina Smith, owner of Christinasmithco.com a website on a mission to teach realistic weight loss tip for beginners, fitness tips for women, and more. Start Fitness Journey, Fitness For Beginners, Beginners Fitness, At Home Fitness, My Fitness Journey, Fitness Tips For Women, My Fitness, Home Fitness, Diets For Beginners

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Hey loves, fitness journey beginnings can be extremely scary I get it because I've been there. Now I've written my newest fitness journey blog on how to start a fitness journey, fitness journey tips, what I wish I knew, fitness journey expectations, and more. I wrote this blog so the fitness journey for beginners won't be that scary. My name is Christina Smith, owner of Christinasmithco.com a website on a mission to teach realistic weight loss tip for beginners, fitness tips for women, and…

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10 Things I Wish I Knew Before Starting My Fitness Journey | Becks Lives Healthy Throughout my years in the fitness world, as an athlete and Certified Personal Trainer, I’ve gained invaluable lessons through education and personal experience. Click here to read the things I wish I knew before I started my personal fitness journey. Starting A Fitness Journey, Paleo Workout, My Fitness Journey, Personal Fitness Trainer, Career Fields, Fitness Tips For Women, My Fitness, Certified Personal Trainer, Personal Fitness

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10 Things I Wish I Knew Before Starting My Fitness Journey | Becks Lives Healthy Throughout my years in the fitness world, as an athlete and Certified Personal Trainer, I’ve gained invaluable lessons through education and personal experience. Click here to read the things I wish I knew before I started my personal fitness journey.

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