At home electrolyte drink

This homemade electrolyte is so refreshing and delicious. It boosts hydration and replenishes electrolytes naturally without all the sugar and food dye found in Gatorade and Pedialyte.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

In the first main recipe below, you'll find Homemade Electrolyte Powder for 1 single-serving water bottle (24 ounces). In the Notes section below it, you'll find the Bulk Recipe, with directions for how to measure it into your water bottle. The bulk recipe is great to mix up ahead of time, put in a jar and have ready when you're running out the door. One scoop into your water bottle, optional sweetener, and you're all set to go! Choose which works best for you.

💧 Stay refreshed with this homemade electrolyte drink! 🥤 Perfect for hydration and energy after workouts or on hot days. Made with simple ingredients for a natural boost! #ElectrolyteDrink #DIYHydration #HealthyLiving #NaturalElectrolytes #HydrateNaturally #FitnessFuel #WorkoutRecovery #StayHydrated #HealthyRecipes #CleanEating

DIY Pedialyte Recipes. This homemade electrolyte drink is bright and fruity. It’s another great one for hot, summer days, but it’s also a great on during viral illnesses because of the vitamin c content it has thanks to the hibiscus flowers. Vitamin c is a great vitamin to increase when sickness arrives. Homemade Pedialyte for Kids | Homemade Electrolyte Drink Recipes

In the many years we spent mixing electrolyte drinks at home before LMNT existed, we made many messes and had quite a few misses, but we also came up with several great recipes. If you prefer to source your own electrolytes instead buying LMNT, jot t

Melanie Sandford on Instagram: "This homemade electrolyte drink made me feel so much better. It’s called “Nature’s Gatorade”🌱 🍒🥥🍋 It’s so much better than getting those chemical filled ones with artificial flavors and dyes. it’s super easy to make: try it out. #coldandfluseason #naturalremedies #holisticwellness #electrolytes #nutrition"

When your family isn't feeling well, mix this up to get them on the mend ASAP.

Try these healthy homemade energy drinks to replenish the body fluids and electrolytes lost through the day, especially during or post-workout.

From Gatorade to Pedialyte, Body Armor to Xtend, there are umpteen number of electrolyte rich …