Knee injury recovery

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Depending on how injured you are doesn't mean you must be sedentary... How I stayed active even with a knee injury... Through my practice, I found areas of tightness and restriction I wouldn’t have found otherwise... Less Knee Injury Recovery, How To Start Exercising, Evening Workout, Fitness Habits, Injury Recovery, Recovery Workout, After Workout, Knee Injury, Active Life

Depending on how injured you are doesn't mean you must be sedentary... How I stayed active even with a knee injury... Through my practice, I found areas of tightness and restriction I wouldn’t have found otherwise... Less

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