6 month half marathon training plan

A free six-month half-marathon training plan for beginners.

This 6 month marathon training plan is perfect for new runners, or runners with some experience under their belt! It's free, downloadable, customisable - it's..

How to train for a half marathon in 6 months successfully will take patience. 24 weeks of training is plenty of time to run well over 13.1 miles. You will have sufficient time to prepare. This post provides some tips to cover the 21.1 kilometer distance in record time.

Ever wondered if you can run a half marathon? Many runners watch events like the Great North Run or the London Marathon and feel inspired to start their own running adventure. Going from a couch potato to half marathon maven is no easy feat, but it’s entirely doable! This is where a couch to half marathon training plan can help! A training plan tells you exactly what you need to do each week in order to reach your half marathon goal.

If you’re brand new to distance running (typically defined as running any distance over 5 miles) and are looking to tackle your first full marathon, below is the training plan I’ve buil…

Sharing the details on how to train for a half marathon and keep up a running routine while making time for strength training.

First half marathon tips: advice for training and what to do on race day from getting to the race to refueling and giving yourself a pep talk!

Jump to the end of the post to get a copy of our 1:45 half-marathon training plan.

Half Marathon Training Plan for Beginners: 10 Tips and Hacks | If you're planning to run your first half marathon, congrats! You'll need to know how to train, when to incorporate cross training and strength training exercises, and what equipment to invest in. While we've created a 12-week training plan, you can use the basics to create a plan for 6 weeks, 8 weeks, 10, weeks, or even 6 months. Click for our running tips to help you build endurance, stamina, speed, and muscle strength.