Healing vagus nerve

What everyone is talking about when they mention the vagus nerve and why it's so important for healing trauma.

Ready to dive deeper into learning how to activate the vagus nerve to heal your body? ➡️ Comment "VAGUS" and I'll send you more info about my brand new online course - The Healing Power of Vagus Nerve Ladies, did you know that your vagus nerve is the key to healing your gut, thyroid, hormonal autoimmune issues? When your body is stuck in fight-or-flight mode, it can’t focus on healing. That’s why creating safety is essential. 🧠 By stimulating your vagus nerve, you shift your body into…

Vagus Nerve Yoga

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

The vagus nerve, also called 10th cranial nerve, is the longest and most complex of the cranial nerves, and one of the most important nerves in your body.

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.