Pinterest

Fitness And Exercise

Flexibility Exercises

Mudra for fear

Discover Pinterest’s best ideas and inspiration for Mudra for fear. Get inspired and try out new things.

58 people searched this

·

Last updated 1mo

Mudras For Relaxation, Mudra For Fear, Mudra For Relaxation, Mudra For Confidence, Confidence Mudra, Daily Mudras, Healing Reflexology, Yoga Mudra, Yoga Mudras

Mudras For Relaxation

Mudra For Relaxation

Mudra For Confidence

Confidence Mudra

Healing Reflexology

Mudras For Relaxation

1.6k

[VIDEO] Pressure Points On Hands To Relieve Stress Reiki Healer, Reiki Symbols, Relaxation Techniques, It Gets Better, Pressure Points, Reflexology, Acupressure, Reiki Healing, Acupuncture

Relaxation Techniques

Pressure Points

Account Suspended

Fortunately, there’s these ancient Japanese pressure points on hands to relieve stress, that will be talking down this article.

17

Mudras Meanings, Mindfulness Meditation Exercises, Healing Reflexology, Nerve Problems, Wall Yoga, Hand Mudras, Yoga Information, Chakra Health, Yoga Facts

Mudras Meanings

Mindfulness Meditation Exercises

Healing Reflexology

Yoga Information

Daily Mudras (@DailyMudras) / Twitter

The latest Tweets from Daily Mudras (@DailyMudras): "#change #changequotes #mudras #dailymudras #Meditation #YogaMudras #yoga #healthlifestyle #healthandwellness #Mindfulness #bethechange #happy #app #healthapps #fitness https://t.co/OO2MED3Guq"

213

Mudra For Fear, Mudras Meanings Hands Spiritual, Mudra For Fibroid, Mudra For Healing, Yoga Mudras Meanings, Mudras For Healing, How To Use Mudras, Mudra Meanings, Detoxification Mudra

Mudras Meanings Hands Spiritual

Mudra For Fibroid

Mudra For Healing

Yoga Mudras Meanings

Mudras For Healing

How To Use Mudras

Detoxification Mudra

Detoxification Mudra | Yoga facts, Healing yoga, Healing reflexology

This mudra is intended to promote the detoxification of the body through its usual means, but also to free the body and the mind of negatives, as the grouchy, negative thoughts or fears. #spirituality #spiritualquotes #spiritualityawake #spirituallife #healing #healingmudras #habits #habitsofhealth #healthyhabits

12.9k

Mudra For Overthinking, Heart Mudra, Focused Mindset, Fearless Heart, Abhaya Mudra, Divine Protection, Hand Gesture, Overcoming Obstacles, Everyday Hacks

Mudra For Overthinking

Focused Mindset

Divine Protection

Overcoming Obstacles

Mudra For Overthinking

4

77 reactions · 3 comments | 📍Durga symbolise powerful Shakti, she is the warrior form of goddess, whose mythology centres around combating evils and demonic forces that threaten Peace, Prosperity and Dharma ' the power of good over evil '.

📍Durga Mudra helps to dissolve negative energies (illusions), it works powerfully as anti-panic .

📌Duration for holding Durga Mudra
5 min in sitting position
5-10 min standing position
It gives best results when it practiced before pranayama.

📌Extra benefits :
• Drives away fear and panic
• foster courage and calms the spirit
• makes one feel secure
• promotes self confidence
• strengthen prana
• energizes the body
• calms the mind and protect from negative influences.

#mudra #mudras #meditation #durgapuga #motivation #god #yog #y Mudras For Power, Motivation God, Good Over Evil, Sitting Position, The Warrior, Pranayama, Self Confidence, Negative Energy, The Fosters

Mudras For Power

Sitting Position

Self Confidence

Negative Energy

77 reactions · 3 comments | 📍Durga symbolise powerful Shakti, she is the warrior form of goddess, whose mythology centres around combating evils and demonic forces that threaten Peace, Prosperity and…

📍Durga symbolise powerful Shakti, she is the warrior form of goddess, whose mythology centres around combating evils and demonic forces that threaten Peace, Prosperity and Dharma ' the power of good...

2

Heart Mudra, Keep Your Heart Open, Healing Reflexology, Yoga Mudra, Hand Mudras, Chakra Health, Yoga Facts, Mantra For Good Health, Craniosacral Therapy

Keep Your Heart Open

Healing Reflexology

Mantra For Good Health

Craniosacral Therapy

Heart Mudra

143

Kali Mudra, Padma Mudra, Endocrine Glands, Subtle Energy, Meditation Teacher, Gyan Mudra, Kundalini Meditation, Hormonal Imbalances, Swallowed Star

Endocrine Glands

Meditation Teacher

Kundalini Meditation

Hormonal Imbalances

Kali Mudra

24

Mudra For Dizziness, Rudra Mudra Benefits, Rudra Mudra, Names Of Lord Shiva, Lord Rudra, Mudras Meanings, Shiva Yoga, Abhaya Mudra, Hand Mudras

Mudra For Dizziness

Rudra Mudra Benefits

Names Of Lord Shiva

Mudras Meanings

Mudra For Dizziness

118

Meditation and Mudras for Abundance - Frik-Shuhn Scarcity Mindset, Hand Mudras, Yoga Business, Healing Yoga, Easy Meditation, How High Are You, Yoga Journal, Acupressure Points, Meditation Practices

Scarcity Mindset

Easy Meditation

How High Are You

Acupressure Points

Meditation Practices

Meditation and Mudras for Abundance - Frik-Shuhn

In the modern world, many of us have a mentality of scarcity and lack. Scarcity mindset keeps you grounded in fear— fear of there not being enough of whatever it is you desire, whether it’s money or love or travel. When you fear that there isn’t enough for everyone, you forget that the universe is […]

55

Mudra for fear and more

Explore related boards

Yoga

Çakralar

Holistic

ZEN

feel good

Related interests

How To Heal Yourself

Holistic Healing

Chakra Meditation

Reinventing Yourself

Somatic Healing

Mudra for Fear