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Mudra for relaxation

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Removes impurities both mentally and physically #dailymudras #mudras #shankhmudra #throat #sorethroat #buddingsingers #singers #voice… Healing Reflexology, Hand Mudras, Yoga Facts, Yoga Hands, Healing Yoga, Yoga Mantras, Energy Healing Spirituality, Chakra Yoga, Health And Fitness Articles

Healing Reflexology

Energy Healing Spirituality

Health And Fitness Articles

Healing Reflexology

Removes impurities both mentally and physically #dailymudras #mudras #shankhmudra #throat #sorethroat #buddingsingers #singers #voice…

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Hand Yoga, Healing Reflexology, Yoga Mudra, Hand Mudras, Yoga Facts, Yoga Hands, Healing Yoga, Yoga Mantras, Chakra Yoga

Healing Reflexology

Hand Yoga

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Mudra For Height Increase, Shankh Mudra, Adi Mudra, Mudras Hand, Prithvi Mudra, Ayurvedic Practices, Hand Mudra, Full Body Massage Techniques, Parts Of The Brain

Mudra For Height Increase

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Parts Of The Brain

Mudra For Height Increase

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Mudras For Relaxation, Mudra For Fear, Mudra For Relaxation, Mudra For Confidence, Confidence Mudra, Daily Mudras, Healing Reflexology, Yoga Mudra, Yoga Mudras

Mudras For Relaxation

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Mudras For Relaxation

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Mudra For Relaxation

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Yog Journey with Aakansha | Certified Yoga Teacher on Instagram: "Did you share this? Comment ‘done’🤌 Practice these for 2 minutes each in one sitting. 3 sittings per day. Yoni Mudra for painful periods, period cramps, PMS, PCOD, PCOD Vayu Mudra for arthritis , relaxation, voice problems, relieves pain. Jalodhar Nashak Mudra for swelling in the body- hands or legs, puffiness in the face, water retention in legs. Ensure to press base of the thumb with the little finger. Shunya Mudra for numbness in fingers, hands, legs, ear ailments, tinnitus , ear ache Hand mudras are hand gestures used in yoga, meditation, and Ayurvedic practices that are believed to influence the body’s energy flow and promote physical, mental, and spiritual well-being. Here’s how they work: Balancing Elemen Shunya Mudra, Numbness In Fingers, Vayu Mudra, Ayurvedic Practices, Healing Reflexology, Numbness In Hands, Pressure Point Therapy, Ear Ache, Hand Mudras

Numbness In Fingers

Ayurvedic Practices

Healing Reflexology

Numbness In Hands

Pressure Point Therapy

Shunya Mudra

Yog Journey with Aakansha | Certified Yoga Teacher on Instagram: "Did you share this? Comment ‘done’🤌 Practice these for 2 minutes each in one sitting. 3 sittings per day. Yoni Mudra for painful periods, period cramps, PMS, PCOD, PCOD Vayu Mudra for arthritis , relaxation, voice problems, relieves pain. Jalodhar Nashak Mudra for swelling in the body- hands or legs, puffiness in the face, water retention in legs. Ensure to press base of the thumb with the little finger. Shunya Mudra…

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Mudra For Focus, Mudras For Sleep, Sleeping Mudra, Mudra For Sleep, Mudras Meanings Hands, Varuna Mudra, Shuni Mudra, Mudras Meanings, Mudras Hand

Mudra For Focus

Mudras For Sleep

Mudra For Sleep

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Mudras Meanings

Mudra For Focus

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Mudras For Study

How To Increase Memory

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Function Of Brain

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Ayurvedic Practices

Boosting Creativity

Mudras For Study

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No photo description available. Shakti Mudra, Hand Mudras, Yoga Facts, Yoga Hands, Yoga Beginners, Yoga Mantras, Beginner Yoga, Chakra Yoga, Yoga Therapy

Shakti Mudra

No photo description available.

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What is Kalesvara Mudra used for Kalesvara Mudra, Meditation Mudras, Satya Sanatan, Hand Mudra, Yoga Chart, Hand Yoga, Healing Reflexology, Yoga Mudras, Healing Massage

Kalesvara Mudra

Meditation Mudras

Healing Reflexology

Healing Massage

What is Kalesvara Mudra used for

Kaleshwar Mudra is such a hand mudra, which gives us mental peace and relaxation. You can practice this hand mudra at any time of the day. If you do this mudra for 15 to 20 minutes daily for a few weeks then you will feel a good change in yourself.

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Mudra for Relaxation