Blessed thistle benefits

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Milk Thistle Benefits, Liver Tonic, Nutritional Healing, Herbs Garden, Healing Foods, Health Recipes, Herbs For Health, Living Off The Land, Milk Thistle

Are you considering taking supplementing with milk thistle? If you've been reading Healing Gourmet for a while, you know that we are not big proponents of taking handfuls of nutritional supplements every day. We believe Hippocrates had it right more than two thousand years ago, when he said: Let food be thy medicine and medicine be thy food. If you're consuming a rich, organic diet, based on protein and healthy fats, with a wide variety of vegetables, fruits, nuts, berries and other…

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