How to use milk thistle

Does your liver need a little love? Or maybe you're wanting to support skin clarity, hormone balance, and strong digestion? Milk thistle has a long history of traditional use for all of that and more.

Find out how to grow & use milk thistle in your garden. Milk thistle seed makes a delicious tea and is even used as a life-saving medicine!

Side effects of milk thistle are usually linked to its extended usage. Weakness and upset stomach are common. Know what the other side effects are. Click here.

If you've stumbled onto a patch of milk thistle growing in rocky soil, grab your gloves and pruning shears. Once the purple heads have begun to turn white and fluffy, cut them from the stalk. Let the heads dry completely in a paper bag and...

Milk thistle is an herb that's packed with medicinal benefits. Learn more about milk thistle, from milk thistle recipes to growing it and much more.

Beneath this uncomfortable but beautiful exterior, Milk Thistle holds a long history of both food and medicinal use. The young shoots, stems, roots, and even flowers were once a popular nutritional food. But what truly rocked the world of natural medicine and scientific research alike were the powers found in milk thistle’s seeds. Read more about this fascinating botanical it's powerful health benefits.

Limited research suggests supplementing with milk thistle may support liver health, among other potential health benefits. Read on to learn what the science says.

Milk Thistle is a herb that is known for curing liver disorders. Here are the milk thistle benefits, uses, risks, dosage, and other facts.

The benefits of milk thistle

Learn how to make an herbal remedy using milk thistle seeds to make a tincture that can be used to help with liver health, digestive issues, and more. With this easy-to-follow guide, you'll be able to make a milk thistle tincture that you can use to support your health and well-being.