New years yoga theme

In the three years that Here and Now Studio has been open, I have planned a lot of classes. As I was organizing my class plans, I thought it would be fun to make a list of the class themes I have used over the years.You can check them out below. To see more information on themes for the upcoming spring 2021 session, see my blog post entitled "Getting Over My Fear of Poetry."

Figuring out a yoga themes to stick with can be tough but the New Year is ripe with inspiration and you need not look far.

You’re already delivering a kickass yoga class - why not take it up a notch with a killer theme or message? Discover tips to creating a yoga class message, 25 vinyasa yoga class theme ideas, and how to start integrating a theme into your yoga class.

This amazing Yoga Class Theme will stay in your student's minds forever | And it just may be one of the greatest gifts you ever give them | GeorgeWatts.org

Try these fun and engaging winter-themed yoga poses and activities for a class or a group. Too cold outside? Stay in and do winter yoga!

When it's a new month or a new season, use the yoga class theme of NEW BEGINNINGS. Download the free yoga sequence and have a fresh, new class the next time you teach yoga.

How do you complete the year with intention? What did you learn about yourself? How did it challenge you? What did you gain? And what did you give? Its time for a little reflection some end of year rituals! And how will you begin the next one? Here are some essential practices for reflecting on a year that has passed - best done a week or so prior to the year end!

The Winter Solstice marks the delicate dance between the poles of light and dark: the winter solstice is the shortest day of the year with the longest night. It's the Yin time of year (check out this FREE New Moon Meditation on my Patreon that explores this through an Intention Setting practice).While the winter season represents the Yin qualities of slowness, reflection, and receptivity, this season also marks the cyclical return to sunlight. It's no wonder Winter Solstice themes are…

Bring peace, inspiration, or empowerment to your yoga practice with these 65 yoga themes. Plus, learn how to use the themes in your yoga class to help your students transform both on and off the mat. This is everything you need to speak you intention with confidence, clarity, and creativity. Let's g