Spelt berry recipes

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Nutritious benefits of Spelt, its all you need. Spelt: easy to digest, higher protien, high in niacin, lowers blood sugar/cholesteral, RICH in minerals yr body needs. However, baking with spelt u will need to add 1/3 cup more so it holds together better say some. Low Purine Diet, Spelt Flour Recipes, Spelt Recipes, High Fiber Cereal, Fiber Cereal, Spelt Bread, Making Quinoa, Low Cholesterol Diet, Cholesterol Lowering Foods

Spelt, an ancient cereal grain, is a distant cousin to wheat. It has a nutty, slightly sweet flavor. Use spelt flour as a substitute for wheat or white flour when baking bread. Because spelt flour contains gluten, you are less likely to compromise the texture of baked goods.

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Cooked spelt is a super quick and easy dinner base. Use it for salads, pilaf, and even soups. Spelt can be easily customized with your favorite ingredients to make a hearty dish! #spelt #speltflour #speltbread #speltpasta #ingredients #ingredientsmatter #naturalingredients #healthylifestyle #organicfood #organic #healthyrecipes #recipes #bestillfarms #supportsmallbusinessses Spelt Recipes Grains, Spelt Salad Recipes, Spelt Berry Recipes, Alkaline Bread, Groats Recipe, Spelt Flour Recipes, Coconut Flour Brownies, Gf Cooking, Spelt Recipes

Cooked spelt is a super quick and easy dinner base. Use it for salads, pilaf, and even soups. Spelt can be easily customized with your favorite ingredients to make a hearty dish! #spelt #speltflour #speltbread #speltpasta #ingredients #ingredientsmatter #naturalingredients #healthylifestyle #organicfood #organic #healthyrecipes #recipes #bestillfarms #supportsmallbusinessses

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Spelt flour chocolate chip banana muffins arranged on a white surface. Spelt Flour Vanilla Cupcakes, Spelt Flour Banana Muffins, Spelt Banana Muffins, Spelt Flour Muffin Recipes, Fresh Milled Banana Muffins, Spelt Pasta Recipes, Spelt Flour Cake Recipes, Spelt Flour Banana Bread, Spelt Flour Muffins

Spelt Banana Muffins are soft and fluffy with sweet banana flavor, wholesome spelt flour and a hint of peanut butter. They're dairy-free and naturally sweetened with maple syrup, with the option to add mini chocolate chips!

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