Naming emotions

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🔍 What Does Your Body Feel? 🤔 Did you know your body talks to you when you feel big emotions? 💭 From butterflies in your tummy 🦋 to a warm, cozy heart 💗—understanding these feelings helps kids name their emotions. ✨ Why It Matters: When kids can say, "I'm feeling nervous" or "I'm feeling happy," it’s like giving them a superpower! 🦸‍♂️ They learn to manage their feelings better, talk about what’s going on, and build stronger friendships. 🌟 Helping your child understand their body’s signals... What Are Feelings, Seeking Safety, Dbt Therapy, Teaching Emotions, Feeling Nervous, 7 Rules Of Life, Big Emotions, Feelings Chart, Body Template

🔍 What Does Your Body Feel? 🤔 Did you know your body talks to you when you feel big emotions? 💭 From butterflies in your tummy 🦋 to a warm, cozy heart 💗—understanding these feelings helps kids name their emotions. ✨ Why It Matters: When kids can say, "I'm feeling nervous" or "I'm feeling happy," it’s like giving them a superpower! 🦸‍♂️ They learn to manage their feelings better, talk about what’s going on, and build stronger friendships. 🌟 Helping your child understand their body’s…

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Alexithymia—difficulty recognizing and verbalizing emotions—is a trait possessed by about 8% of males and 2% of females. Individuals with alexithymia experience emotions, but have a hard time expressing and naming them. Instead, when asked about emotions, they’ll describe physical symptoms, or talk about behavior. The Emotions Reference Sheet handout is designed to help clients recognize and talk about their feelings. This handout is a simple but helpful resource that presents a list of emotion Physical Traits List, Negative Emotions List, Meaning Of Emotions, Different Types Of Smiles Writing, Words To Express Feelings, Words Instead Of Asked, List Of Likes And Dislikes, Words To Use Instead Of Asked, Cheat Sheet For Writing Emotion

Alexithymia—difficulty recognizing and verbalizing emotions—is a trait possessed by about 8% of males and 2% of females. Individuals with alexithymia experience emotions, but have a hard time expressing and naming them. Instead, when asked about emotions, they’ll describe physical symptoms, or talk about behavior. The Emotions Reference Sheet handout is designed to help clients recognize and talk about their feelings. This handout is a simple but helpful resource that presents a list of…

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If you've been struggling with low mood or difficult emotions, talk to a physician or a mental health professional about your concerns. They can offer support, guidance, and solutions that can help you get back to feeling your best. #fmf #emotions #mentalhealth Emotions And Meaning, How To Understand Emotions, How To Gain Emotional Intelligence, How To Work Through Emotions, Meaning Of Emotions, Building Emotional Intelligence, Emotional Self Regulation, Emotional Needs List, Working Through Emotions

If you've been struggling with low mood or difficult emotions, talk to a physician or a mental health professional about your concerns. They can offer support, guidance, and solutions that can help you get back to feeling your best. #fmf #emotions #mentalhealth

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