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Daydreaming coping mechanism

Discover Pinterest’s best ideas and inspiration for Daydreaming coping mechanism. Get inspired and try out new things.
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If escapism is your coping mechanism, try these 9 healthier alternatives Escapism Coping Mechanism, Healthy Coping Mechanism Ideas, Hyper Focus, Healthier Alternatives, Coping Mechanism, Deep Breathing Exercises, Lose Yourself, Navigating Life, Coping Mechanisms
Escapism Coping Mechanism
Healthy Coping Mechanism Ideas
Hyper Focus
Healthier Alternatives
Coping Mechanism
Deep Breathing Exercises
Lose Yourself
Navigating Life
Coping Mechanisms

If escapism is your coping mechanism, try these 9 healthier alternatives

Escapism can be a tempting way to deal with life’s challenges. It’s easy to lose yourself in a book, a movie, or even a daydream instead of facing what’s really going on. But here’s the thing: while escapism can distract you temporarily, it doesn’t address the root cause of your stress or discomfort. That’s why … Continue reading "If escapism is your coping mechanism, try these 9 healthier alternatives"

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