Fill up your cup

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What are you doing today to fill your cup? The holidays are upon us and we’re here with a reminder to make sure to keep your cup full! Commit to doing one thing a day that replenishes your energy - you deserve it 💛 https://www.simplybeecounseling.net/resources #fillyourcup #selfcare #wellness #mentalhealth #simplybeecampus Cup Full Quotes Life, What Fills Your Cup, What Mood Are You Today, Filling My Cup, Filling Your Cup, Fill Up Your Cup, Corporate Girlie, Fill My Cup, Journal 2023

What are you doing today to fill your cup? The holidays are upon us and we’re here with a reminder to make sure to keep your cup full! Commit to doing one thing a day that replenishes your energy - you deserve it 💛 https://www.simplybeecounseling.net/resources #fillyourcup #selfcare #wellness #mentalhealth #simplybeecampus

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With all the pouring OUT that we do, we homemakers can feel empty and burnt out pretty easily. It's important to keep our own cup full. (Read: 13 Free Ways to Take Care of You) And while we all can benefit from a cup of coffee drunk in silence, a few minutes of exercise, or […]

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Dr. Carolyn Rubenstein on Instagram: "When was the last time you did something to fill your emotional cup?  Your "emotional cup" represents your limited capacity for dealing with emotions and stress, just like a cup has a limited capacity for holding liquid.  Actively filling up your emotional cup can help you meet your wellness goals and needs with intention!  And focusing on more than one area is important so you don't keep all your self-care eggs in one basket.  Let me know below with emojis - what is your favorite way to fill up your emotional cup:  Mine are: 📝 ☀️😂 🌴🐶" Emotional Cup, Dealing With Emotions, Wellness Goals, What Is Your Favorite, The Cup, The Last Time, Content Creation, Self Care, Self Love

Dr. Carolyn Rubenstein on Instagram: "When was the last time you did something to fill your emotional cup? Your "emotional cup" represents your limited capacity for dealing with emotions and stress, just like a cup has a limited capacity for holding liquid. Actively filling up your emotional cup can help you meet your wellness goals and needs with intention! And focusing on more than one area is important so you don't keep all your self-care eggs in one basket. Let me know below with…

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