Pressure points for nausea

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Achieve Integrative Health on Instagram: "Feeling Nauseous? Use Your Middle Finger to Find Relief! 🤢✨

Whether it’s from indigestion, pregnancy, or dizziness, here’s a simple trick to ease nausea:

1️⃣ Find the Spot:
Let your middle finger rest naturally on your palm.
Where it lands is the starting point of the line to massage.

2️⃣ Massage the Line:
Start from the base of your palm and trace a straight line down the center of your wrist.
Massage along this line using your thumb, applying firm pressure.
Continue massaging down the middle of your arm for relief.
This technique targets a nerve connected to your stomach, helping reduce nausea. It won’t eliminate it entirely, but it can help you get through the day or your meal.

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Achieve Integrative Health on Instagram: "Feeling Nauseous? Use Your Middle Finger to Find Relief! 🤢✨ Whether it’s from indigestion, pregnancy, or dizziness, here’s a simple trick to ease nausea: 1️⃣ Find the Spot: Let your middle finger rest naturally on your palm. Where it lands is the starting point of the line to massage. 2️⃣ Massage the Line: Start from the base of your palm and trace a straight line down the center of your wrist. Massage along this line using your thumb, applying…

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