Benefits of oil pulling

The side effects of oil pulling are not well known. While it does offer important benefits, one must also be wary of its adverse effects. Learn more here.

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So what is coconut oil pulling all about? It’s a procedure which benefits go beyond dental health. Check out our new blog post!

Gandusha and Kavala, popularly known as oil pulling, are specialized Ayurveda oral cleansing techniques to treat as well as prevent oral diseases.

Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.

Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping

The first thing you may think when hearing this term is, 'What on earth is that?' how oil pulling works Oil pulling is an ancient Ayurvedic natural remedy

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around your mouth, you may call us crazy.

Use coconut oil BEFORE brushing your teeth for these incredible health benefits.