Dr gundry diet plan

Kelly Clarkson credits the Gundry diet with her newfound weight loss and it was one of the top trending diets of the year. Here’s what you need to know.

Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.

Discover the Gundry MD Food Pyramid - a guide to healthy eating and optimal nutrition. Nourish your body for better health and vitality.

Love drinking soda, but you know that it is not good for you? Try this easy do-it-yourself healthy soda recipe that only requires two ingredients.

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Ever wondered how Dr. Steven Gundry, M.D., author of The Plant Paradox and The Longevity Paradox, spends a typical day? Learn more from my talk with Dr. G.

Dr. Gundry's Nut Mix 2.0

An egg roll that adds to your health!

The basis of my lectin free diet 101 approach is a heart-healthy diet avoiding lectins – plant proteins found naturally in many common foods.

We have many compliant recipes posted by members of our support page in the Files. April 2018, Dr Gundry published a new book called: The Plant Paradox Cookbook. (Please ensure that when you purcha…