Hands and knees labor

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Set your intentions✨ This mama had birthed twice before and wanted to move around as much as possible this time around. Yoga ball, standing, hands and knees, yoga block staggered standing- you name it, she did it. Sure enough, moving around helped her so much in labor. ☺️I love seeing moms follow their intuitions and identify what will work best for THEM (birth isn’t a one size fits all to what’s going to feel most “comfortable”) Birth Giving, Set Your Intentions, She Did It, Yoga Ball, You Name It, Yoga Block, Present Day, Name It, One Size Fits All

Set your intentions✨ This mama had birthed twice before and wanted to move around as much as possible this time around. Yoga ball, standing, hands and knees, yoga block staggered standing- you name it, she did it. Sure enough, moving around helped her so much in labor. ☺️I love seeing moms follow their intuitions and identify what will work best for THEM (birth isn’t a one size fits all to what’s going to feel most “comfortable”)

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Expecting & New Moms on Instagram: "Mama, finding the right labor position can make all the difference during childbirth. From hands and knees to squatting, these positions can help ease discomfort and support a smoother delivery. Watch this video to see some of the most effective labor positions in action! 💪👶

Remember, every birth is unique. Trust your body and find what works best for you. 🌟

📸: @momday.studio
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👶🏻 Follow @imamom2be for more tips, stories and information for a healthy pregnancy and beyond 👶🏻 
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#LaborPositions #BirthingPositions #LaborAndDelivery #ActiveLabor #BirthSupport #NaturalBirth #LaborMovement #BirthEducation #ChildbirthPreparation #PregnancyTips #HealthyLabor #BirthPlan #LaborComfort #Midwifery #LaborSuppo Birth Prep, Labor Positions, Birth Education, Active Labor, Birth Plan, Natural Birth, Healthy Pregnancy, Pregnancy Tips, Labour

Expecting & New Moms on Instagram: "Mama, finding the right labor position can make all the difference during childbirth. From hands and knees to squatting, these positions can help ease discomfort and support a smoother delivery. Watch this video to see some of the most effective labor positions in action! 💪👶 Remember, every birth is unique. Trust your body and find what works best for you. 🌟 📸: @momday.studio _____________________________________________ 👶🏻 Follow @imamom2be for…

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The large portion of your labor will be you moving around and getting things really going or trying to distract yourself as contractions start to pick up. So today, I’m going to talk to you about those distractions and how to make them work for you in labor!  Some of these tips are great for early labor when things are sporadic and not too intense, but can carry you through your entire labor with some preparation and knowing when Hands And Knees Labor, Tens Unit For Labor, Labour Positions, Ways To Distract Yourself, Birthing Tips, Breathing Techniques For Labor, Maternity Tips, Labor Pain Management, Distract Yourself

The large portion of your labor will be you moving around and getting things really going or trying to distract yourself as contractions start to pick up. So today, I’m going to talk to you about those distractions and how to make them work for you in labor! Some of these tips are great for early labor when things are sporadic and not too intense, but can carry you through your entire labor with some preparation and knowing when

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During delivery your provider will typically check you and the position of the baby. They call off numbers, these numbers tell where the baby is positioned in the pelvis. Different labor positions can be helpful based on where baby is positioned.

We hope this information helps! All of this and more is found in our Prepping for Labor and Delivery Course! Hands And Knees Labor, Active Labor Positions, Induce Labor At Home, Labour Inducing Exercises, Open Pelvis For Labor, Partner Labor Positions, Labor Positions With Partner, Inducing Labor With Exercise Ball, Partner Support During Labor

During delivery your provider will typically check you and the position of the baby. They call off numbers, these numbers tell where the baby is positioned in the pelvis. Different labor positions can be helpful based on where baby is positioned. We hope this information helps! All of this and more is found in our Prepping for Labor and Delivery Course!

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Set your intentions✨ This mama had birthed twice before and wanted to move around as much as possible this time around. Yoga ball, standing, hands and knees, yoga block staggered standing- you name it, she did it. Sure enough, moving around helped her so much in labor. ☺️I love seeing moms follow their intuitions and identify what will work best for THEM (birth isn’t a one size fits all to what’s going to feel most “comfortable”) Set Your Intentions, She Did It, Yoga Ball, You Name It, Yoga Block, Name It, One Size Fits All, Labor, Yoga

Set your intentions✨ This mama had birthed twice before and wanted to move around as much as possible this time around. Yoga ball, standing, hands and knees, yoga block staggered standing- you name it, she did it. Sure enough, moving around helped her so much in labor. ☺️I love seeing moms follow their intuitions and identify what will work best for THEM (birth isn’t a one size fits all to what’s going to feel most “comfortable”)

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Krisha Crosley on Instagram: "✨Birthing a baby is an innate ability we are born with! Naturally your knees rotate in and ankles out as the baby exits the pelvis. Yet we are coached to be on our backs and knees spread wide. Nooooo!
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✨Having your pelvis, legs and feet in certain positions can create space for baby to navigate the pelvis and exit easier.
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✨Be willing to move and change positions during labor and birth! 
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✨Sometimes it is just a small position change than creates just enough space for baby to cross your finish line.
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✨Laying on your back, knees spread wide open isn’t the best birthing position for most!!
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✨Hands and knees is an option, with freedom to move your body as it innately progresses through the birthing process.
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👉🏼trainforbirth.com" Open Pelvis For Labor, Birthing Positions, Birth Positions, Labor Positions, Birth Labor, Labor Delivery, Move Your Body, Create Space, Finish Line

Krisha Crosley on Instagram: "✨Birthing a baby is an innate ability we are born with! Naturally your knees rotate in and ankles out as the baby exits the pelvis. Yet we are coached to be on our backs and knees spread wide. Nooooo! . ✨Having your pelvis, legs and feet in certain positions can create space for baby to navigate the pelvis and exit easier. . ✨Be willing to move and change positions during labor and birth! . ✨Sometimes it is just a small position change than creates just enough…

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