Ayurvedic vata recipes

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A bustling life, endless to-do lists, and a body that sometimes feels like it's caught in a whirlwind of change. If that sounds all too familiar, then you might just be embodying the qualities of a Vata person. To understand the traits of Vata body type and ways to balance the imbalanced Vata dosha, read this tailor-made guide to not just feeling your best but also eating your best! Ayurveda Diet Body Types, Ayurvedic Diet Vata, Vata Dosha Recipes, Vata Dosha Diet, Ayurvedic Recipes Vata, Pitta Dosha Diet, Vata Diet, Ayurveda Vata Dosha, Balance Vata

A bustling life, endless to-do lists, and a body that sometimes feels like it's caught in a whirlwind of change. If that sounds all too familiar, then you might just be embodying the qualities of a Vata person. To understand the traits of Vata body type and ways to balance the imbalanced Vata dosha, read this tailor-made guide to not just feeling your best but also eating your best!

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Vidya Living: Winter Vata Bowl |  healthy cooking, vegetarian recipes, gluten-free cooking, Ayurveda, plant-based, microgreens Ayurvedic Recipes Vata, Macro Bowls, Living Journal, Recipes Winter, Ayurveda Diet, Cooking Vegetarian, Botanical Kitchen, Ayurveda Recipes, Micro Greens

I'm very excited to share with you a new cookbook project I collaborated recently. Friends, Brendan Davidson and Maggie Harrsen of Good Water Farms in Montauk, invited me to contribute three seasonal Ayurvedic-inspired recipes to this gorgeous cookbook that features Brendan's many micro greens. The Microgreens Cookbook appeals to health-conscious home chefs, gardeners and those looking

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